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Portrait of Emmanuelle Buisson, dietician-nutritionist at Authentic Nutrition
Emmanuelle Buisson has been a dietician-nutritionist for the Authentic Nutrition brand since 2018. Let's discover her career path together.
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UT4M: Challenge Nutritional Plans
Find our nutritional plans for the two Challenge race formats (80 and 160) to best prepare for your race.
40KM Nutritional Plans: Concrete Examples on the UT4M
Find our nutritional plans for all 40 km races: Belledonne / Chartreuse / Vercors / Taillefer, to best prepare for your race.
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20KM Nutritional Plans - Concrete Examples on the UT4M
Find our nutritional plans for all 20 km races: Belledonne / Chartreuse / Vercors / Taillefer, to best prepare for your race.
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UT4M: Master and Xtrem nutritional plans
Find our nutritional plans for the 2 UT4M ultra-trails (100 Master and 160 Xtrem) to best prepare for your race!





