Authentic Recipes

No ideas for an afternoon snack? Or for dessert? And even less for breakfast? Here's a "tri-function" leftover cake!

An applesauce enriched with BCAAs, vitamins, and minerals thanks to Booster + to take with you on all your outings!

A chocolate and red berry milkshake for a delicious and summery recovery!

Red fruit energy balls, both delicious and energizing to compensate for energy loss or to speed up muscle recovery after exercise.

Matteo Duc, an Olympic-distance race walker, shares his oatmeal pancake recipe to start a race day off right!

Energy Balls rich in carbohydrates and plant-based protein to deliciously make up for energy loss!

These protein, vitamin, and mineral-rich recovery balls allow for quick and effective refueling after intense physical exertion.

This moist and very digestible cake provides a perfect intake of carbohydrates, proteins, and omega-3s before a competition.

A very nutritious cake made with coral lentils and chocolate, ideal for a pre-race breakfast!